技能 360 – 时间管理 2: 学会说不

Management English - Time Management 2: Learning to Say No

欢迎回到 商务英语技能 360 今天课程的播客 时间管理 and the importance of saying “no.”

“No” is one of the most powerful words in the English language, 这是良好时间管理的关键之一. It might be odd to think that saying “no” is a skill, 因为听起来很简单. 但这是一种技能. 有些人似乎与生俱来. 别人学了. 无论哪种方式, 在管理业务和管理自己方面,这是一项关键能力.

只是想清楚, when I talk about saying “no,” I’m talking generally about not taking on something new. 当我们这样做时, we don’t simply say “no” to someone. 实际上, we’ve done a two-part series just on how to say “no” the right way! And if you want some tips on how to say “no” effectively, 这些课程值得一看. 今天, 然而, I want to focus on why we need to say “no.”

Lesson Resources: Lesson Module | Quiz & Vocab | PDF Transcript

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